It’s our relationships with others that really matter and our connections to those around us. Being grateful for your support network and taking the time to tell them how much they mean to you (in person) will make them feel valued and cared for – a win for you both. Remember what’s important, your health (and your happiness) will thank you for it.
See what the students at University of Melbourne are thankful for, and what helps them through diffiuclt times.
UK Government. Fit for Work. How to incorporate the five ways to wellbeing into your working life [Online] 2016 [Accessed October 2018] Available from: www.fitforwork.org
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