Health seminars

With a team of experienced health professionals, Bupa can present a wealth of health information to your workplace through our health seminars. These are a great way to raise general health awareness and promote healthy habits, with a range of informative and interactive sessions on offer

Topics

Women’s Health

This seminar covers a range of health areas and common risks women should be aware of, including heart health, breast cancer, sexual health, mental health, menopause and osteoporosis. It offers information on related health checks or screening tests that can help employees stay on the right track to good health, as well as some helpful tips on healthy lifestyle habits to help reduce the risk of developing preventable health conditions for better health now and in the future.

Men’s Health

This seminar covers a range of health areas and common risks men should be aware of, including heart health, prostate health, sexual health, mental health and some cancers. It offers information on related health checks or screening tests that can help employees stay on the right track to good health, as well as some helpful tips on healthy lifestyle habits to help reduce the risk of developing preventable health conditions for better health now and in the future.

Family Health

There is no doubt when it comes to “family” every household is different. But there are some basic principles that can be applied to encourage a healthy and happy home. This seminar provides information about balancing work and family time, common childhood health issues, maintaining good mental health, and healthy habits for the whole family.

Move it or lose it

Exercise has many benefits for both physical health and mental wellbeing. This seminar highlights some of these benefits and looks at different types of exercise your employees can do to achieve good health. They’ll also have the opportunity to explore simple, practical ways to overcome some barriers to exercise, and how they can build more activity into their everyday life.

Nutrition 101

This seminar provides an introduction to food variety and physical activity to help your employees understand what it means to be healthy! They will have the opportunity to learn about the Australian dietary guidelines and how to develop and maintain healthy eating and exercise habits for better health.
All seminars are 1 hour in duration.

Find out more

For further details on this service or to discuss your workplace health plan, get in touch with your Bupa advisor or contact us today.

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