Ergonomic desk assessments and roaming stretching sessions
How to set up a work station & increase mobility to help minimise strain on the body.
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Team challenge
An interactive online challenge aimed at encouraging movement and activity throughout the working day and maximising employee engagement and connections.
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Clickfit – a healthier option for your organisation
Empower your employees to proactively manage their own health Clickfit.
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Health seminars
Health seminars help to raise general health awareness and promote a health lifestyle habits.
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Bupa health cover with a plus
How Bupa can assist you in achieving these 3 popular resolutions – diet, exercise, quitting.
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Get your family moving
Here are some activities to do with your family that are both enjoyable and can be beneficial for your health.
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2017 is the year of Dancercise
Kicking off with one that won’t require a gym membership – it’s time to dancercise!
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Bupa health cover with a plus
How Bupa can assist your people in achieving these 3 popular resolutions – healthier eating, exercise, quitting smoking.
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Why sitting is considered the new smoking
Just like smoking, prolonged periods of sitting may take years off your life. It’s time to take a stand for
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Why sitting is considered the new smoking
Reasons and tips to encourage employees to move more during the workday.
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